What to Look for in Workout Clothes

What to Look for in Workout Clothe

If you’re planning on working up a sweat, you want the clothes you choose to be moisture-wicking and breathable. This will keep you cool and dry and prevent the growth of bacteria on your workout gear, especially if you sweat heavily.

Moisture-wicking workout clothe can also help with circulation, reducing that burning sensation in your muscles when lactic acid builds up during high-intensity exercises like sprinting or running. The fabric will also move with your body so you won’t feel constricted and can stay focused on your workout goals.

Cotton, on the other hand, can be a bit heavy and damp as you sweat. It’s best to avoid clothing made from cotton if you’re expecting to work up a sweat during your workout session. Instead, try cotton alternatives like polyester, which is found in most gym clothing as it’s a durable and lightweight fabric that’s great for workout wear. Polyester also wicks sweat well, so it’ll keep you feeling cool and dry during your workout.

Fitness Fashion: The Latest Workout Clothes to Elevate Your Active Lifestyle

If you’re looking for the latest workout clothes, you can find them in a wide range of styles and prices at your local fitness store or online. Athleisure brands like Fabletics and Zella offer comfortable, sweat-wicking activewear for a range of workout intensities. These pieces can also be worn outside of the gym as part of your athleisure wardrobe. They include everything from sporty dresses to sleek windbreakers. If you’re a trendsetter, you can also shop workout clothes from Instagram-famous activewear brands like PrettyLittleThing. The UK-based brand is known for its trendy leggings that are paired with cropped workout tops and breezy racerback tanks.